Join Challenge
with Robert Sidoti
How it Works
We are excited to help you reach your goals. Join the challenge, and your practices will be sent right to your inbox!
This video is part of a challenge. To unlock video, join the challenge.
Season 1 - Episode 28
Description
Improve your focus, release the mind chatter, and experience the calming power of your breath in today's hip opening yoga sequence.
What You'll Need: Mat
About This Video
Dec 08, 2016
(Log In to track)
30 Day Yoga Challenge: with Robert Sidoti
Comments
Skip to Latest
Hi - Loving the 30 day challenge! I'm trying to do my day 26 but it's not unlocked even though I've done 25 yesterday :(
1 year ago
Felicity, looking into the mischief now. Thanks for the heads up! xok
1 year ago
Hi Felicity, It appears that day 26 is now unlocked for you. I will follow-up with an email. Best wishes, Sarah
1 year ago
yay! 26 :) let the count down begin! this was a really good hip opener, and I loved that no hands nostril breathing, very cool! thanks! see you tomorrow for 27!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
1 year ago
Loved the alternate nostril breathing and hip openers too! :)
1 year ago
Maria and Eaine ... Sometimes the alternate nostril breathing can be challenging, so happy it felt ok and you were able to enjoy, a little hip opening never hurt anyone!
1 year ago
Challenging with a head cold :) but had a blast - thanks Robert Sidoti
1 year ago
Hi Meredith ! I'm sure the breathing was challenged with a head cold? Good for you for hanging in there!
1 year ago
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
