Yoga @ Home Artwork
Season 1 - Episode 2

9 Tips for Your Home Practice

5 min - Talk
32 likes

Description

The central key to starting a home yoga practice is just starting. Here, Kira offers nine helpful tips for beginning and sustaining your home practice.
What You'll Need: No props needed

About This Video

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Jul 22, 2016
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Transcript

(waves crash) So when making a change in any one of our daily habits, it's really just simply a problem of physics. Whatever it is that we're doing or not doing is informing what we're gonna do or not...

Comments

Nine good tips. Thank you
uauuuuuuuu good ideas, is really help me, thank u
1 person likes this.
Maria, happy these might helo. xok
1 person likes this.
Wonderful tips!

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