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Yoga @ Home Artwork
Season 1 - Episode 3

Make a Plan for Your Practice

5 min - Talk


Kira talks about how we can use the Natural Planning Model (purpose, vision, mind mapping, organization, and action) to assist us with starting our home yoga practice.
What You'll Need: No props needed

About This Video

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Jul 22, 2016
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2 people like this.
Really loved this, thank you Kira.

So simple, yet so effective.

1 person likes this.
Thank you..great tips for a starter like myself..
So glad you are here, Jeanette Litherland!
Really inspiring thank you Kira

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