Yoga @ Home Artwork
Season 1 - Episode 3

Make a Plan for Your Practice

5 min - Talk


Kira talks about how we can use the Natural Planning Model (purpose, vision, mind mapping, organization, and action) to assist us with starting our home yoga practice.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Jul 22, 2016
(Style N/A)
(Log In to track)
(No Desires)


{waves crashing) So the mind loves to plan, she can't help it. So we can use this facility of her to help us get on track with our home yoga practice. We're gonna look at how we can use what's known a...


2 people like this.
Really loved this, thank you Kira.

So simple, yet so effective.

1 person likes this.
Thank you..great tips for a starter like myself..
So glad you are here, Jeanette!
Really inspiring thank you Kira

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Just Show Up

Over 2,200 yoga and meditation practices to bring you Home.

15-Day Free Trial