Description
With great devotion, Jasmine shares a spicy, creative back-bending flow that encourages us to open our hearts and have faith in all that is. We move fluidly through deep lunges, and build toward Natarajasana (Dancer's Pose) and Vrscikasana (Scorpion Pose) to feel the expansion in the front body. The practice is infused with the deep wisdom of the traditions.
What You'll Need: Mat, Blanket, Strap, Block
The Yoga Flow Show - Season 5: Jasmine Tarkeshi
Mention
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Jasmine (Teacher) |
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Kate M |
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Ali |
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Christel B |
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Laura M |
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Jonathan H |
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Nancy H |
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Becky S |
Comments
Skip to Latest
I got to take your classes in San Fran 2 weeks ago and was in LOVE with your sequences so happy I can do them back in my home in Australia right in my living room. So grateful- Jonathan
5 years ago
Yes to keeping our hearts open amidst trials a tribulations.
3 years ago
I lived the playfulness of this practice, and stopped the video a couple of times to repeat sequences because they were so yummy. Thank you Jasmine.
2 years ago
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