Welcome to Self Care Challenge

What you do everyday matters! Kelly Sunrose welcomes us to The Self Care Challenge. This 10-day immersion is designed to awaken and reveal our deepest and truest nature. Together, we will be caring for and loving the Self. Leaning in on Patanjali's Yoga Sutras as our ethical guide and inspiration, we explore the Yamas and Nimayas—undergoing experiments and investigating the inner landscape of our thoughts, feelings, sensations, and emotions. Through these practices, talks, and journaling exercises, we will become more tender and intimate with ourselves and our relationship with all things. Thank you for being here.