Heartful Artwork
Season 1 - Episode 5

Connect with a Stranger

5 min - Practice


Those who we don't know also want to be happy and free. Kira guides us through a simple meditation to expand our circle, sending a stranger the wish a for wellness and happiness.
What You'll Need: No props needed


Thank you for putting this into the greater public realm. Thank you for the reminder of how I so deeply wish to move through the world.
Patricia Sullivan, Love you. See you soon! xok
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Beautiful, deep, simple. Mountains of Metta, Kira! xo
Hi, Kira! Today the whole neighborhood and some of my coworkers showed up in my meditation! Kind regards!
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A beautiful life-giving practice. Hope is here. Thank you again and again, Kira : )
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Kate M, your quote, "We are connection itself" has been my heart's mantra since hearing you speak it from your interview. Thank you thank you thank you.

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