Season 1 - Episode 5
Description
Those who we don't know also want to be happy and free. Kira guides us through a simple meditation to expand our circle, sending a stranger the wish a for wellness and happiness.
What You'll Need: No props needed
About This Video
Mar 21, 2017
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Heartful: Loving Kindness
Mention
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Kira Sloane (Teacher) |
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Kate M |
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Sandra Židan |
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Patricia Sullivan |
Comments
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Thank you for putting this into the greater public realm. Thank you for the reminder of how I so deeply wish to move through the world.
7 years ago
Hi, Kira! Today the whole neighborhood and some of my coworkers showed up in my meditation! Kind regards!
2 years ago
Kate M, your quote, "We are connection itself" has been my heart's mantra since hearing you speak it from your interview. Thank you thank you thank you.
1 year ago
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