Heartful Artwork
Season 1 - Episode 5

Connect with a Stranger

5 min - Practice


Those who we don't know also want to be happy and free. Kira guides us through a simple meditation to expand our circle, sending a stranger the wish a for wellness and happiness.
What You'll Need: No props needed


Patricia Sullivan
Thank you for putting this into the greater public realm. Thank you for the reminder of how I so deeply wish to move through the world.
Kira Sloane
Patricia Sullivan, Love you. See you soon! xok
Kate M
1 person likes this.
Beautiful, deep, simple. Mountains of Metta, Kira! xo
Sandra Židan
Hi, Kira! Today the whole neighborhood and some of my coworkers showed up in my meditation! Kind regards!
Kate M
1 person likes this.
A beautiful life-giving practice. Hope is here. Thank you again and again, Kira : )
Kira Sloane
1 person likes this.
Kate M, your quote, "We are connection itself" has been my heart's mantra since hearing you speak it from your interview. Thank you thank you thank you.

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