Heartful Artwork
Season 1 - Episode 7

Connect with the Cosmos

5 min - Practice


We expand on our loving kindness practice by sending freedom, peace and ease to the cosmos. Kira invites us to tune into our heart center with this meditation and send our well wishes out to the world.
What You'll Need: No props needed


I love this show. Thank you.
1 person likes this.
Beautiful. Thank you. Yes. The little rattle of your mala at the end is the icing on the cake.
1 person likes this.
Really beautiful. Thanks for these thoughts. May we all wish for peace and work for peace.
Great meditation! I gave a hug to planet Earth in it! Regards!
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You’re the absolute best!! Thank you!!
Laura M, LOVE!

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