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Heartful Artwork
Season 3 - Episode 5

Daily Dharma

5 min - Talk
11 likes
Kira Sloane
3 comments
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Description

If we don't make our daily life our practice we will never practice. Kira invites us to practice Tonglen as a way to take direct aim at the parts of ourselves that create our suffering and in an attempt to realize the true meaning of selflessness.
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About This Video

Suitable for all
(Pace N/A)
Mar 31, 2017
Meditation
Buddhism
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tonglen

Heartful - Season 3: Tonglen

Go to this Show Season
Building on Seasons 1 and 2, we build on our loving kindness and compassion meditations by diving in to the fierce practice of Tonglen.
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Tonglen Practice
Kira Sloane
Suitable for all
10 min
Heartful
Subtle Realm
This Episode
Kira invites us to practice Tonglen as a way to take direct aim at the parts of ourselves that create our suffering.
Thumbnail image
Daily Dharma
Kira Sloane
Talk
5 min
Heartful
Meditation
Watch Next
Kira offers gratitude and thanks to her teachers for the practices that we've explored together in Heartful.
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Footnotes and Gratitude
Kira Sloane
Talk
1 min
Heartful
N/A
Go to this Show Season

Comments

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Lydia Zamorano
2 people like this.
This IS where it's at. Love.
5 years ago
Kate M
Extreme yoga. Yes!
4 years ago
Bridgid M
1 person likes this.
L V E 
2 years ago
Skip to Latest

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