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Season 3 - Episode 5

Daily Dharma

5 min - Talk


If we don't make our daily life our practice we will never practice. Kira invites us to practice Tonglen as a way to take direct aim at the parts of ourselves that create our suffering and in an attempt to realize the true meaning of selflessness.
What You'll Need: No props needed

About This Video

(Pace N/A)
Mar 31, 2017
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This IS where it's at. Love.
Extreme yoga. Yes!
1 person likes this.
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