Practice with Mark Robberds Artwork
Season 1 - Episode 3

Surya Namaskar Tutorial

30 min - Tutorial
30 likes
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Description

Mark breaks down Samastitihi (Tadasana) and Surya Namaskars (Sun Salutations). We explore subtle alignment principles to support our practice. This tutorial goes along with this practice: Surya Namaskar Variations.
What You'll Need: No props needed

About This Video

Comments

Cannot hear anything
Dearest Amarnath, I am sorry you are having trouble. I'm not able to recreate the audio difficulties you are experiencing. Have they resolved themselves?
Very helpful analysis, Mark. Thank you! : )
3 people like this.
this is pure gold
Andres Iā€™m happy to hear that šŸ™
Amazing tutorial Mark , learning a lot šŸ™šŸ¼

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