Season 1 - Episode 3
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Description
Mark breaks down Samastitihi (Tadasana) and Surya Namaskars (Sun Salutations). We explore subtle alignment principles to support our practice. This tutorial goes along with this practice: Surya Namaskar Variations.
What You'll Need: No props needed
About This Video
Jun 11, 2017
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Practice with Mark Robberds
Mention
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Mark Robberds (Teacher) |
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Lila S |
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Andres A |
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Kate M |
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Kira Sloane |
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Amarnath R |
Comments
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Dearest Amarnath, I am sorry you are having trouble. I'm not able to recreate the audio difficulties you are experiencing. Have they resolved themselves?
5 years ago
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