Description
Jasmine guides us in a deep, heating, purifying, and energizing practice designed to transform your day. We begin with a short meditation to cultivate courage, before moving through a series of twists, inversions, and backbends.
What You'll Need: Mat, Wall, Blanket, Block (2)
Yoga for Body & Mind with Jasmine Tarkeshi
Mention
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Jasmine (Teacher) |
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Kate M |
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Fiona D |
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Jessica T |
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Maggie D |
Comments
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Loved this class! Really feel stuck in a rut in my life right now so it couldn’t have been more perfect! So inspiring and enlivening. Thank you Jasmine. Xx
5 years ago
Loved this class! Really feel stuck in a rut in my life right now so it couldn’t have been more perfect! So inspiring and enlivening. Thank you Jasmine. Xx
5 years ago
Thank You Jasmine. This was almost as good as being in class in Laughing Lotus in San Francisco. Fiona Dowler in Ireland X
4 years ago
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