Yoga for Body & Mind with Jasmine Tarkeshi Artwork
Season 1 - Episode 13

Love in the Afternoon

60 min - Practice
36 likes
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Description

Jasmine guides us in a practice designed to nourish and balance the body, mind, and spirit. Moving with our breath at a steady pace, we explore standing, balancing, and seated postures. We move towards headstand at the wall, building our foundation from the ground up.
What You'll Need: Mat, Wall, Blanket, Block (2)

About This Video

Comments

2 people like this.
This was a lovely, well rounded class. Always such a pleasure to practice with you Jasmine 🌓
1 person likes this.
What a lovely practice to accompany the setting sun here in eastern Washington. Thank you!
I'm so glad you enjoyed the class, and what a wonderful way to welcome the super moon! Please join me again soon.
1 person likes this.
Love how this practice truly captures the spirit of the afternoon! So much space and no feeling of being rushed through poses :)
Loved this sequence. You are a treasure! : )
Ann
1 person likes this.
Very authentic and also really clear instructions. Very enjoyable. Thank you! 
1 person likes this.
Love this well rounded practice, with some of my favourite poses. Thank you so much!

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