Season 1 - Episode 14
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Description
Jasmine shares a nourishing and cleansing practice designed for late afternoon and early evening to help us transition from work into our personal or family life. We explore sun salutations, standing, balancing and seated postures, inversions, heart openers, and deep calming forward bends to move into a quieter space of presence.
What You'll Need: Mat, Wall, Block (2)
Yoga for Body & Mind with Jasmine Tarkeshi
Mention
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Jasmine (Teacher) |
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Amanda |
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Megan O |
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Sonja G |
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Emily A |
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Kate M |
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Zoe B |
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Christel B |
Comments
Skip to Latest
Jasmine, thanks so much for this wonderful lass! I loved it 
So good to practice with you from afar. Love from Cologne!
So good to practice with you from afar. Love from Cologne!
4 years ago
I recently moved away from SF and the Laughing Lotus studio. I didn't realize how much my body was missing the Lotus flow sequences until finding your classes here. Thank you, thank you!
3 years ago
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