Yoga for Body & Mind with Jasmine Tarkeshi Artwork
Season 1 - Episode 14

Happy Hour

55 min - Practice


Jasmine shares a nourishing and cleansing practice designed for late afternoon and early evening to help us transition from work into our personal or family life. We explore sun salutations, standing, balancing and seated postures, inversions, heart openers, and deep calming forward bends to move into a quieter space of presence.
What You'll Need: Mat, Wall, Block (2)

About This Video


Jasmine, thanks so much for this wonderful lass! I loved it So good to practice with you from afar. Love from Cologne!
Wonderful "cocktail hour"!
Thankyou beautiful Jasmine for this class xx
Thank you, Jasmine, for sharing your inspired and inspiring teaching on this platform. This is real "seva".

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