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Season 2 - Episode 4

Breathe Through Anxiety

5 min - Practice
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Linda Sparrowe
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Description

Linda shares a short breathing practice, rose petal breath, to help with anxiety.
What You'll Need: No props needed

About This Video

Beginner
Still Pace
Oct 13, 2017
Pranayama
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Relief, Inner Peace, Freedom

Yoga for Depression - Season 2: Linda Sparrowe

Go to this Show Season
This Episode
Linda shares a short breathing practice, rose petal breath, to help with anxiety.
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Breathe Through Anxiety
Linda Sparrowe
Beginner
5 min
Yoga for Depression
Pranayama
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