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Season 1 - Episode 4

Four Chambers of the Heart

10 min - Practice
30 likes
Kristin Leal
18 comments
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Description

Kristin guides us in a sweet meditation to connect with the four rooms or chambers of the heart.
What You'll Need: No props needed

About This Video

Beginner
Still Pace
Nov 16, 2017
Tantra, Meditation
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Self Love, Inner Peace
guided_meditation

Body Poetry

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This Episode
Kristin guides us in a sweet meditation to connect with the four rooms or chambers of the heart.
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Four Chambers of the Heart
Kristin Leal
Beginner
10 min
Body Poetry
Tantra
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Kristin offers a brilliant talk on the anatomy and physiology of the full-body experience and magnificence of the breath.
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Comments

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svl_ml
This was beautiful. Thank you so much for these practices, I'm really happy you are here x
5 years ago
Kristin Leal
1 person likes this.
Thank YOU!! I'm so happy you are here and enjoyed the practices!
5 years ago
Jenny S
Beautiful meditation. You having a sweet soothing voice. It’s a dreary November day here in Connecticut, and this meditation made me feel held and cozy.
5 years ago
Kristin Leal
Thanks Jenny that's so lovely!
5 years ago
Kate M
Such a beautiful meditation... (I am taking a break from my subscription as of tomorrow - but I look forward to exploring more of your videos when I'm back in the new year!)
5 years ago
Kristin Leal
Have a great break and I look forward to seeing you back on here after the New Year!
5 years ago
Diane A
So, so lovely!! Thank you!
5 years ago
Kristin Leal
Thank you Diane ! Happy you're here:)
5 years ago
Shawn
beautiful .... so moving... very grateful, thank you
5 years ago
Kristin Leal
Shawnee very grateful that you are here:)
5 years ago
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