Yoga for 2: Prenatal and Postnatal Artwork
Season 4 - Episode 2

Self-Care and Postpartum

15 min - Talk
2 likes
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Description

You're not alone. Maria shares insights about becoming a mother and the importance of self-care in the midst of postpartum.
What You'll Need: No props needed

About This Video

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Nov 18, 2017
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Comments

Thank you for this awesome video it is just the reminder th
Thank you for this awesome video it is just the reminder that I need that struggling as a new mom is normal. The connection I feel with my daughter is normal and that I will figure out the pattern that works for us.
Great Megan!  I’m glad it was helpful. My daughter is 3 years old now and there are still days of struggle!  But so many beautiful days too and we’re always finding a new rhythm/pattern!  I’m right here with you ❤️ Be gentle with yourself and know that you’re doing amazing. Love is love. 

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