Yogis Among Us Artwork
Season 1 - Episode 4

Carl Sagan: Perspective

30 min - Practice


With inspiration from Carl Sagan, Annie offers a talk and gentle practice to help understand the value of having perspective and reconnecting to who we truly are. With sustained practice and steady and quiet focus, truths may be revealed.
What You'll Need: Mat, Blanket


Good for a workshop on learning the correct form for boat pose. Not really a full practice, but still interesting.
Yes, Gretchen, I'm glad you found it useful in that way. And this is what I love about this platform – it can plant seeds for personal practice to grow in whatever direction we choose!
Loved the body image of the rolled blanket throughout the practice. Thanks, Annie!
Thanks Melissa, I'm so glad the "memory of the bolster" worked for you.
Lovely practice!! I'm really enjoying the lessons from all the "yogis among us." Thank you!
You are so welcome, Tesa. I hope you continue to enjoy and be inspired!

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