Season 1 - Episode 4
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Description
With inspiration from Carl Sagan, Annie offers a talk and gentle practice to help understand the value of having perspective and reconnecting to who we truly are. With sustained practice and steady and quiet focus, truths may be revealed.
What You'll Need: Mat, Blanket
About This Video
May 29, 2018
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Yogis Among Us
Mention
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Annie Moyer (Teacher) |
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Tesa Urbonaite Dunn |
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Melissa H |
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Gretchen S |
Comments
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Good for a workshop on learning the correct form for boat pose. Not really a full practice, but still interesting.
4 years ago
Yes, Gretchen, I'm glad you found it useful in that way. And this is what I love about this platform – it can plant seeds for personal practice to grow in whatever direction we choose!
4 years ago
Loved the body image of the rolled blanket throughout the practice. Thanks, Annie!
4 years ago
Lovely practice!! I'm really enjoying the lessons from all the "yogis among us." Thank you!
4 years ago
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