45 Minute Yoga Flows Artwork
Season 2 - Episode 3

Fluid and Free

45 min - Practice


Linda guides us through continuous movement with the breath, gliding fluidly and freely on the mat in order to soften the edges, feel space, and let yourself go.
What You'll Need: Mat

About This Video


1 person likes this.
What a wonderful practice. Thank you.
Gabriel So glad you enjoyed the practice! Thanks for the sweet feedback. You are so welcome!
2 people like this.
Again, fantastic thank you!
3 people like this.
Thank you! This is just what I needed today!
2 people like this.
Loved this class!! You are a terrific teacher! 
Sharon Thank you so much!  I'm so glad you enjoyed it :) 
1 person likes this.
And what a gift: your guidance! In gratitude, namaste.
2 people like this.
What gift this moment is; what a gift this life is; what a gift this practice is.
1 person likes this.
Wonderful. Thank you 
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