Good Morning Yoga Artwork
Season 6 - Episode 1

Welcome to Season 6

1 min - Show Intro
12 likes
Alana Mitnick
2 comments
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Description

Yoga invites us to wake up. Alana welcomes us to Season 6 of Good Morning Yoga, where we continue to explore familiar shapes along with new patterns to inspire movement, deep connection, and wide open awareness. You will feel nourished and supported.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Jun 23, 2018
Vinyasa, Hatha
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Joy, Energy, Strength

Good Morning Yoga - Season 6

Go to this Show Season
This Episode
Alana welcomes us to Season 6 where we continue to explore familiar shapes along with new patterns to inspire movement, connection, and awareness.
Thumbnail image
Welcome to Season 6
Alana Mitnick
Show Intro
1 min
Good Morning Yoga
S6 - E1
Watch Next
We begin on our backs finding an easy opening through the hips, shoulders, and side body before moving into energizing sun salutations.
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Nourishing Morning Flow
Alana Mitnick
Level 2
40 min
Good Morning Yoga
S6 - E2
Alana guides us through a slow flow of lunges, twists, and various shoulder and hip opening postures. You will feel a new sense of ease.
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Slow Hip Flow
Alana Mitnick
Level 2
50 min
Good Morning Yoga
S6 - E3
Go to this Show Season

Comments

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Jenny
1 person likes this.
YES! Super excited for this new season! These classes with Alana are the perfect way to start the day ☀️
2 years ago
Alana Mitnick
Good Morning, Jenny! YES is right. So happy to share a fresh new season of practices. xoA
2 years ago
Skip to Latest

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