Step By Step Artwork
Season 1 - Episode 8

Wide Angle Seated Forward Fold

15 min - Tutorial
3 likes
Loading...

Description

When we feel supported, its easier to open. Kira and Jacqui show how to approach Upavistha Konasana (Wide Angle Seated Forward Fold) with a wall and a friend.
What You'll Need: Partner, Wall

About This Video

Jan 17, 2015
(Log In to track)
(No Desires)

Comments

super lovely sensing into what supports and helps me to feel held in these poses...warm hearted thank you!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.