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Season 1 - Episode 14
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Description
Kristin explores the actions and roles of the muscles, mostly to highlight the interconnected, interwoven, and interdependent system of the whole body.
What You'll Need: No props needed
About This Video
Your Body on Yoga - Season 1: Introduction to Anatomy
Mention
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Kristin Leal (Teacher) |
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Kate M |
Comments
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This is so inspiring. This talk is worth coming back to MANY times!! I'm still at the very basic level of trying to learn the names, primary actions, and so on, of the muscles. But this is the BIG PICTURE that I need to hold. It's too easy to get lost in the details!
4 years ago
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