This episode is part of a course.
Your Body on Yoga Artwork
Season 1 - Episode 14

Muscles: Do they matter?

10 min - Practice


Kristin explores the actions and roles of the muscles, mostly to highlight the interconnected, interwoven, and interdependent system of the whole body.
What You'll Need: No props needed

About This Video

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May 27, 2018
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1 person likes this.
This is so inspiring. This talk is worth coming back to MANY times!! I'm still at the very basic level of trying to learn the names, primary actions, and so on, of the muscles. But this is the BIG PICTURE that I need to hold. It's too easy to get lost in the details!
1 person likes this.
Yes Kate ! It's all about the big picture:)

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