This episode is part of a course.
Your Body on Yoga Artwork
Season 1 - Episode 15

Synovial Joints

15 min - Test
20 likes
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Description

We dive deeper into the components that make up the synovial joint or diarthrosis, examining its function in the body.

See attached .pdf for Synovial Joint Anatomy chart.

What You'll Need: No props needed

About This Video

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May 27, 2018
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Comments

great!!!!!
Thanks for watching Janet !
Your explanations are excellent. You effectively bring this information into a very accessible format. Very visual and anecdotal: it sticks!!
So happy to hear that Kate ! Thank you so much!
This was amazing!! I have absolutely adored this series!
Wow thanks Stacie for being here and for your kind words!
1 person likes this.
Thank you Kristen! Love your style of teaching! Especially memorable is your energy of respectfullness and empathy for the joint & it's CV ❤️❤️❤️. 😬😬😬
Thank you May for being here and for your kind words!!
Kristin Leal  This is uncanny because yesterday in a Ashtanga class I pulled my LCL by trying to do lotus from a shoulder stand. It was instructed by the teacher as if it were a normal movement and no alternatives were provided......I stupidly pulled it too far and it wasn't happy. So this leaves me with a question about half lotus.....is it a position that is best avoided because it is encouraging the knee towards a position that its not really intended for??
Kristin Leal  not sure if it is covered further in the course but if damage is done to a synovial joint ligament, i.e. the LCL how is it best to rehab it?? 
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