This episode is part of a course.
Your Body on Yoga Artwork
Season 4 - Episode 2

Scapula Anatomy

10 min - Talk


Kristin, with the help of Linda, unpacks the anatomy of the scapula so that we may be more aware and move with more intelligence and ease.
What You'll Need: No props needed

About This Video

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Sep 17, 2018
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Hi Kristin, I love your classes and am attracted with your way of teaching and explanations. Hope to see more classes of you.

In case of 1 arm lifting up overhead, sometimes when a student actually upwardly rotates and elevates the shoulder blade too much as well, maybe because of the bad posture or stressed emotions causing shoulders crunched for a long time). In the case, could the shoulder blade still points out (in upward rotation) and depressed, relatively away from the ear?
Hi Thuy- I sent you a message:)
I have taken many anatomy classes - you and your teaching resonates and sticks with me the best!  Thank you!
Shelly R ! I'm so happy to hear that its landing well in your heart! Thank you so much for practicing with me:)

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