This episode is part of a course.
Your Body on Yoga Artwork
Season 4 - Episode 2

Scapula Anatomy

5 min - Talk
6 likes

Description

Kristin, with the help of Linda, unpacks the anatomy of the scapula so that we may be more aware and move with more intelligence and ease.
What You'll Need: No props needed

About This Video

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Sep 17, 2018
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Comments

Hi Kristin, I love your classes and am attracted with your way of teaching and explanations. Hope to see more classes of you.

In case of 1 arm lifting up overhead, sometimes when a student actually upwardly rotates and elevates the shoulder blade too much as well, maybe because of the bad posture or stressed emotions causing shoulders crunched for a long time). In the case, could the shoulder blade still points out (in upward rotation) and depressed, relatively away from the ear?
Hi Thuy- I sent you a message:)

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