This episode is part of a course.
Your Body on Yoga Artwork
Season 4 - Episode 3

Scapula Movement

5 min - Tutorial


Kristin, with the help of Linda, offers a tutorial on the movement of the glenohumeral joint (shoulder joint) with hopes of encouraging more freedom and ease in your movements.
What You'll Need: No props needed


4 people like this.
Wow, Kristin! Thumbs in the periphery of my vision! How did I not know this? I’ve only done that cranky swan-divey sun salute a million times (that’s how I was taught) and only thought a million times: man, will there ever come a time when my shoulders stop being sulky about this? It’s a whole new world when I’ve got a glimpse of my thumbs. Thank you. I’m loving your anatomy course. I had thought, ah, bones, muscles, that doesn’t sound like a sparkly subject but it turns out I was all kinds of wrong. Much love ✨and gratitude ✨
Oh Debra that means the world to me! Thank you so much for being here!
Kristin Leal thank you again a million times over. I wish you were based in the UK!!!
1 person likes this.
Jodie Creaser Thank YOU a million times! I'll be back in the UK this October! Hope to see you there:)
priceless! thank you for that correction of sweetness
Melissa C my pleasure:) Thanks for being here! I'm glad you found this show too!

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