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Your Body on Yoga Artwork
Season 4 - Episode 4

Rotator Cuff Muscles

5 min - Practice
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Description

Kristin unpacks the anatomy of the rotator cuff muscles and explains why proper movement of the arms, especially when weight-bearing, is key to healthy shoulders.

Please see attached .pdf below of the rotator cuff muscles.

What You'll Need: No props needed

About This Video

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Sep 17, 2018
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