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Your Body on Yoga Artwork
Season 4 - Episode 9

Shoulder Integration Practice

25 min - Practice
11 likes
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Description

Kristin guides us through a sweet practice to integrate all of our lessons this season. We pay particular attention to the arms, shoulders, hands, and heart. You will feel a new sense of sweetness.
What You'll Need: Mat

Comments

1 person likes this.
This just feels so gooood...
1 person likes this.
Awesome Kate !

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