This episode is part of a course.
Your Body on Yoga Artwork
Season 6 - Episode 1

Anatomy of the Breath

10 min - Talk
9 likes

Description

Kristin offers a talk on the magnificence of our ever-present teacher, the breath, and how we can use our breath to move into a fuller expression of our practice and our lives.

Please see attached .pdf to go along with this lesson.

What You'll Need: No props needed

About This Video

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Oct 01, 2018
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Comments

1 person likes this.
What a moving description of the respiratory process - ! Linking traditional pranayama practice with the anatomical reality of breathing pulls these techniques into focus.
I just found out that you have a BOOK!!! Am totally ordering it NOW.
1 person likes this.
Thanks Kate ! I really hope you enjoy the book!

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