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Your Body on Yoga Artwork
Season 5 - Episode 4

Nostril Breathing Practice

10 min - Practice
11 likes
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Description

Kristin guides us in a practice of alternating the flow of breath to find a more balanced state in the dualities.
What You'll Need: No props needed

About This Video

Sep 24, 2018
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Comments

very powerful practice.
1 person likes this.
I'm so happy you're here Kate :)

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