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Season 5 - Nervous System
We dive deep into the anatomy of the nervous system.
15 to 30 Minutes per day for 1 week
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Your Body on Yoga
Season 5
Nervous System
In Season 5, we dive deep into the anatomy of the nervous system or the main communicating and controlling system of the body. With the underlying reminder that everything is connected, we explore the importance of striking a balance between the dualities and how this relates to our yoga practice.
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