Ayurveda: Practices to Feel Like Yourself Artwork
Season 2 - Episode 11

Sweet Intervention

5 min - Practice


Ali shares a shortie practice to shift the energy, mood, and flavor of your day.
What You'll Need: Mat

About This Video


1 person likes this.
love the Intervention!
2 people like this.
Best 5 minutes ever!
1 person likes this.
Terri and Elizabeth even five minutes helps! 👍🏽🙏🏽

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