Season 2 - Episode 2
Description
Ali lets us in on some Ayurvedic theory around food, more specifically the rasas or tastes of food. We breakdown each rasa—sweet, salty, sour, pungent, bitter, and astringent, and explore how each of these tastes relates to each dosha.
What You'll Need: No props needed
Ayurveda: Practices to Feel Like Yourself - Season 2: Rasas
Mention
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Ali Cramer (Teacher) |
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Michelle |
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Sonja |
Comments
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Hi Ali,
Thank you -haha It did make me hungry! my stomach actually rumbled - really interested to hear what you said about spinach as i reckon im vata pitta and funnily enough,i eat loads of spinach so im going to think about how it effects me! Really looking forward to joining you in this series after your clear concise explanations and pertinent examples for what can be quite confusing concepts!
loveandpeacexxx
Thank you -haha It did make me hungry! my stomach actually rumbled - really interested to hear what you said about spinach as i reckon im vata pitta and funnily enough,i eat loads of spinach so im going to think about how it effects me! Really looking forward to joining you in this series after your clear concise explanations and pertinent examples for what can be quite confusing concepts!
loveandpeacexxx
8 mos ago
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