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Ayurveda: Practices to Feel Like Yourself Artwork
Season 2 - Episode 4

Morning Pranayama Practice

10 min - Practice
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Ali Cramer
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Description

Ali shares five breathing practices designed to energize your day while igniting your agni or digestive fire. We suggest checking out this Tutorial prior to this practice.
What You'll Need: No props needed

About This Video

Beginner
Mixed Pace
Sep 11, 2018
Pranayama
Ayurveda
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Energy, Balance

Ayurveda: Practices to Feel Like Yourself - Season 2: Rasas

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This Episode
Ali shares five breathing practices designed to energize your day while igniting your agni or digestive fire.
Thumbnail image
Morning Pranayama Practice
Ali Cramer
Beginner
10 min
Ayurveda: Practices to Feel Like Yourself
Pranayama
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