Description
The heart loves to feel grounded and supported. In Season 3 of Yoga Groove, Suzy guides us through fluid, grounding, and energizing vinyasa flow practices. These sequences are designed to release tension and invite new energy into the body. You will feel strong, invigorated, and inspired to live from the heart.
What You'll Need: No props needed
About This Video
Transcript
Read Full Transcript
The heart loves to feel grounded and supported. Welcome to a fresh new season of the Yoga Groove Show. Together we develop the courage to be ourselves. This practice is fluid, grounding, and energizing. It's designed to release tension and invite new energy into the body.
You'll feel strong, invigorated, and inspired to live from the heart. I'm so happy you're here with us. We are in this together. I'll see you on the mat.
Yoga Groove: Suzy Nece
Mention
 |
Suzy Nece (Teacher) |
 |
Lori |
Comments
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
