Part 1
Bliss is our true nature. Julia is joined by special yogi guest, Saul David Raye. Saul shares light and wisdom on the practices and benefits of Bhakti Yoga.
Part 2
Saul and Julia discuss the intersection of Yoga, Hindu mythology, religion, and western psychology. Saul reveals how the practices of asana, mantra, chanting, and meditation transform us from the inside out.
Together, they chant the sanskrit mantra: lokah samastha sukhino bhavanthu. Translation: May all beings, in all worlds, be happy and free from suffering.