Ayurveda: Practices to Feel Like Yourself Artwork
Season 2 - Episode 1

Welcome to Season 2

1 min - Show Intro
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Description

The ancient wisdom of Ayurveda empowers us to take charge of our personal wellness and self care. Ali welcomes us to Season 2, where together, we will continue to explore practices to help you feel more like yourself. This season we will explore practices inspired by the rasas, or tastes, to help support and balance you in your daily life.
What You'll Need: No props needed

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Sep 11, 2018
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