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Season 1 - Episode 1

Welcome to Aligned and Awake

1 min - Show Intro
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Description

Nathan welcomes us to Season 1 of Aligned and Awake, where together we will explore innovative ways of feeling deeply into each asana. With the support of props and detailed guidance, we will tap into a deep awareness of the body and mind to inspire your yoga practice to new levels.
What You'll Need: No props needed

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Oct 18, 2018
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Comments

1 person likes this.
This looks great! I can't wait to get started tomorrow!
1 person likes this.
I am stoked to see that you have another program starting here. It looks really interesting!

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