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Aligned and Awake

Unlock the full potential of the body. Nathan Briner offers innovative ways of feeling deeply into each asana and guides us into a keen awareness and alignment of the body and mind to inspire our yoga practice to new levels.

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Season 2

In Season 2, we will build on the foundations of Season 1 with new asana, deeper meditation, and expanded awareness of the stillness within. These 45-minute practices will be challenging, strengthening, and deeply restorative.