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Hands On Adjustments Artwork
Season 2 - Episode 5

Trikonasana (Triangle Pose)

5 min - Tutorial
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Description

Rosemary, with the help of Amy, looks at Trikonasana (Triangle Pose)—verbal cues, fundamental alignment, and hands-on adjustments to help deepen the experience of the posture.
What You'll Need: Partner, Mat

About This Video

Nov 02, 2018
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