This episode is part of a course.
Hands On Adjustments Artwork
Season 4 - Episode 3

Salabhasana (Locust Pose)

5 min - Tutorial
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Rosemary, with the help of Lori, looks at Salabhasana (Locust Pose), both with and without a bind—verbal cues, fundamental alignment, and hands-on adjustments to help deepen the experience of the posture.
What You'll Need: Partner, Mat

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Mar 16, 2019
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