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Hands On Adjustments Artwork
Season 5 - Episode 4

Marichyasana A

5 min - Tutorial
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Rosemary, with the help of Alana, looks at Marichyasana A—verbal cues, fundamental alignment, and hands-on adjustments to help deepen the experience of the posture.
What You'll Need: Partner, Mat

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Mar 23, 2019
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