Chair Yoga Artwork
Season 1 - Episode 5

Light and Spacious Feet

25 min - Practice
3 likes

Description

A little foot love goes a long way. Karen shares a delicious practice designed to open and stretch the soft tissue of the feet. Your feet and toes will feet more spacious, energized, and alive.
What You'll Need: Mat, Tennis Ball, Chair, Block

About This Video

Comments

1 person likes this.
Aaah so juicy and nice! Amazing what a little foot love can do for your whole sense of being...

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