This episode is part of a course.
Chakra Course Artwork
Season 1 - Episode 9

Chakra 6: Ajna

60 min - Practice
6 likes

Description

We awaken the Ajna Chakra or Third Eye Chakra. We begin with a gentle moving meditation before moving into breathing and visualization practices to tap into our inner wisdom and intuition.

See the attached PDF chart for this chakra.

What You'll Need: Mat

Comments

3 people like this.
Love the flowers that go with each of the chakras.....
Good eye Christel ;)
1 person likes this.
Thank you, again, Jasmine, for your guidance! Thank you YA for visualizing and realizing this course!

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