This episode is part of a course.
Chakra Course Artwork
Season 1 - Episode 9

Chakra 6: Ajna

55 min - Practice


We awaken the Ajna Chakra or Third Eye Chakra. We begin with a gentle moving meditation before moving into breathing and visualization practices to tap into our inner wisdom and intuition.

See the attached PDF chart for this chakra.

What You'll Need: Mat


3 people like this.
Love the flowers that go with each of the chakras.....
2 people like this.
Good eye Christel ;)
1 person likes this.
Thank you, again, Jasmine, for your guidance! Thank you YA for visualizing and realizing this course!
A lovely practice and beautiful talk inviting us to get more in touch with our intuition.
I think this is what I need right now. 💜
I felt a deep connection to this class. It resonates in my soul. Thank you.
Enjoyed this episode very much, as well as the whole course. Feeling like I’m not only practicing and but also learning. Love every detail, the color of the outfit, the flowers on the background, aesthetically pleasing Thank you, Jasmine
Diane C So happy to hear! It is one of my favorite themes to focus on too. Blessings, Jasmine 
Ksenia L, I'm so happy you dove into the course and enjoyed and notice all the nuances! I loved all that Yoga Anytime facilitated to create such a beautiful and integrated experience you. With many Blessings, Jasmine 
I am really enjoying all of your episodes for the chakras! They are good reminders and also very helpful and educational. I love the flowers and colors you wear in each episode. I really needed this lesson today on the 3rd eye. Thanks and Namaste!
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