Yoga, Hormones, and Fertility Artwork
Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro
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Description

Maria welcomes us to Season 1 of Yoga, Hormones, and Fertility. In Season 1 we explore the ovulation cycle and move into 30-minute practices to help balance hormones, exploring common challenges that may occur throughout the month. You will feel empowered as you ride the waves of change throughout your menstrual cycle.
What You'll Need: No props needed

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May 04, 2019
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