Kundalini Rising Artwork
Season 2 - Episode 3

See Your Inner Beauty

40 min - Practice
9 likes

Description

You are a beautiful, bountiful, blissful being. Aimee shares a Kundalini kriya practice designed to help us awaken and see our inner beauty.

Please see attached mantra sheets to practice along with Aimee. In this practice, we work with the mantra: Humee Hum Brahm Hum.
What You'll Need: Mat, Blanket

Comments

Another beautiful practice. Thank you so much. I love the deep-space sound of the gong đź’Ž
What if you can’t repeat the mantras outloud ? Does it have the same effect to repeat them silently within?

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