Kundalini Rising Artwork
Season 2 - Episode 4

Clear Communication

15 min - Practice
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Description

Aimee guides us in a meditation for clear communication. We open our communication centers so that we can speak clearly and listen kindly.

Please see attached mantra sheets to practice along with Aimee. In this practice, we work with the mantra: Sat Nam.
What You'll Need: No props needed

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