Description
Flow to sit. Dylan carefully guides us in a practice to deepen the beginning of the Ashtanga seated series. We flow through Surya Namaskars (Sun Salutations) and standing postures before moving into an exploration of seated postures. You will feel guided and alive.
What You'll Need: No props needed
About This Video
Oct 03, 2019
(Log In to track)
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.