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Welcome to Ashtanga

Season 2

In Season 2, Dylan guides us in traditional practices to help deepen our experience of the primary series. We explore a seated sequence, twists, inversions, hip openers, finishing postures, and both a half and full led primary series in sanskrit. You will feel a sense of steadiness and delight.


Giuseppina I
Grazie! Noto che ci sono poche stagioni di ashtanga perché?

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