Yoga Groove Artwork
Season 4 - Episode 5

Groovy and Fun Flow

30 min - Practice


Transform the funk into fun. Emily guides us through a fluid and uplifting practice of standing postures and heart and hips openers. You will feel relaxed and happy that you practiced.
What You'll Need: No props needed


2 people like this.
Thank you, Emily! Happy to discover a new-to-me instructor, and to enjoy your gentle guidance. I feel open and happy.
2 people like this.
Loved this! Another sweet practice with you Emily...multiple triangles are so opening and so much fun 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
1 person likes this.
Erika -- thank you for practicing with me!!! I'm so glad we found one another!!!
1 person likes this.
Jenny Right? So fun!!! Thank you so practicing with me!!!
2 people like this.
Love the trik variations. Thanks a Emily. So happy to see you here on this platform ☺️
1 person likes this.
Elsa Thank you for practicing with us... and I am loving being here with all of you! This is another favorite practice of me for sure
Wonderful wake up on a cool sunny Sunday. Thank you.
1 person likes this.
Kit & Dee Dee You are so welcome! Thank you for practicing with me, and us!
2 people like this.
Such a fun practice thanks so much
Robin Thank you for practicing with us!! Glad you enjoyed it!
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