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Season 4 - Episode 1

Welcome to Season 4

1 min - Show Intro
2 likes
Emily Perry
2 comments
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Description

Emily welcomes us to Season 4 of Yoga Groove. In this season, Emily guides us through 30-minute Vinyasa flow practices that inspire a fresh flow of energy, creativity, and freedom in your body, mind, and heart. You will feel connected, fluid, and groovy in your practice and your life.
What You'll Need: No props needed

About This Video

Suitable for all
(Pace N/A)
Oct 05, 2019
Vinyasa, Hatha
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Joy, Energy, Freedom

Yoga Groove - Season 4: Emily Perry

Go to this Show Season
This Episode
Emily welcomes us to Season 4 of Yoga Groove.
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Welcome to Season 4
Emily Perry
Show Intro
1 min
Yoga Groove
Vinyasa
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In this fluid practice, Emily guides us through a series of standing balancing postures, twists, and heart openers. You will feel powerful.
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Feel the sweetness of the present moment. We stay low to the ground in this slow flow while going deep into the hips and hamstrings.
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Sweet and Low Flow
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Go to this Show Season

Comments

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Christel B
1 person likes this.
Looking forward to participating in this fourth season.
3 years ago
Emily Perry
1 person likes this.
Christel Me, too! You're going to love this one!!! I can't wait to share all of these practices with you!
3 years ago
Skip to Latest

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