Season 1 - Episode 6
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Description
A short and sweet practice that will help prepare your body to rest comfortably for your Yoga Nidra practice.
What You'll Need: Mat
About This Video
Dec 07, 2019
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Yoga Nidra
Mention
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Kristin Leal (Teacher) |
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David G- |
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Matthew |
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Sandra Židan |
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Fabian H |
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Kate M |
Comments
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just shared this sweet practice with two of my students. they are staying safe at home!
2 years ago
lovely session. i'd forgotten how nice it was just to cross legs and bend forwards as you instructed. many thanks. :)
2 years ago
Oh I'm so happy that you enjoyed it Matthew S ! Thanks for being here:)
2 years ago
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