Yoga Nidra Artwork
Season 1 - Episode 6

Quiet Depths

25 min - Practice


A short and sweet practice that will help prepare your body to rest comfortably for your Yoga Nidra practice.
What You'll Need: Mat

About This Video


very sweet, calm practice...
1 person likes this.
Thank you so much for practicing with me Kate !
enjoyed this practice so much.
Thanks for being here Fabian !
just shared this sweet practice with two of my students.  they are staying safe at home!
Oh that's so cool Fabian ! Thank you for sharing them! 
Great practice! Thanks, Kristin! Kind regards!
1 person likes this.
Thanks for being here Sandra !
lovely session. i'd forgotten how nice it was just to cross legs and bend forwards as you instructed. many thanks. :)
1 person likes this.
Oh I'm so happy that you enjoyed it Matthew S ! Thanks for being here:)
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