Yoga Nidra Artwork
Season 1 - Episode 11

Manomaya Kosha

30 min - Practice


In this Yoga Nidra practice we venture into the field of the mind or the Manomaya Kosha. We work with the mind to recall visuals and memories and the sensations that surround them. You will feel aware, at ease, and in awe.
What You'll Need: No props needed

About This Video

Dec 28, 2019
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Sweet 2020 to you Kristin, Peace and Light.
1 person likes this.
Happy New Year Kate ! Wishing you a New Year filled with infinite possibilities!
Thanks this meditation was just right for me tonight
I'm so happy to hear that Lorraine ! Thanks  for being here:)

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